Live Your Values

Live Your Values

Values are defined as one’s principles, what are most important in business and life.  The values for both should align. Values are our north star, what guides us in all decisions and should never be compromised. Living by your values and being the person that others...
Oh The Irony…

Oh The Irony…

First, if you realize the benefits that meditation has on creating positive relationships, self-awareness, compassion, equanimity, and great leaders, then there is good news. The meditation rate in the USA has tripled over the past five years and according to the CDC,...