According to a recent SHRM article, approximately 27 percent of U.S. workers quit their jobs in 2023, costing employers millions of dollars to replace them. And
An important topic for the volunteer emergency response teams we work with is recognizing and treating heat related illnesses. Heat illnesses are preventable, but it
Stuck in rumination? Here are some ways to break the cycle and move forward. Have you ever woken up in the middle of the night
What are your thoughts on this? A recent article discussed the traps to avoid as you ‘gain power’ as a leader. It caused a pause since
We all know we should take that daily walk, eat more vegetables, and keep an eye on our blood pressure, but finding the motivation is sometimes difficult.
We recently posted about shrinking life expectancy in the USA. Another recent article emphasized that it’s worse than previously thought. But there is hope. A large study published
A recent article provides interesting and beneficial research results that may help increase the use of mental health benefits in the workplace. This benefit is
Have you ever heard the term ‘sympathetic joy?’ Greater Good Magazine defines it as feeling uplifted, connected, and endeared when something wonderful is happening to another person. Another
The main message this year is to raise awareness of the health risks of plastics, with a goal to phase out the use of single-use