Would a mindful meditation initiative be beneficial for your organization? There certainly are many options available and a plethora of information touting the benefits, but
It’s not so much anxiety but grieving the loss of normalcy that many are experiencing. A key tenant in Buddhist Teachings is impermanence. Nothing is
We are all struggling to cope as we paddle through unchartered territory. For the past 26 years Dimensions has assisted you with your health and
We often receive requests for mindfulness meditation sessions as a component of wellness programs. The focus is usually to manage stress and enhance resilience. And