The holidays can be overwhelming and stressful, even as friends and family gather. Actually, for many – perhaps especially as family gathers! Short mindfulness practices
November 13, 2024, is designated as World Kindness Day. First introduced in 1998 by the World Kindness Movement, World Kindness Day offers an opportunity to highlight good deeds
Despite all the research indicating the importance of self-care, for many managers it is still a struggle. Yet, the significance for self-care has never been
Taiwan not only gave a sizable donation for the recovery efforts in Western North Carolina, but also gave a profound message and beautiful lesson. The
It’s time for the U.S. to change from Day Light Savings Time to Standard Savings Time. This is often referred to as ‘Fall Back’ or
It is hard to believe that it’s been 5 years since the Business Roundtable made up of 181 CEOs issued its new statement on corporate purpose.
Creating sustainable practices benefits your business, stakeholders, customers, communities, and environment. Such practices are a win-win for all! Sustainability is receiving a lot more attention in
Accept it or not, managers are the key to employee engagement. We have written articles in the past and presented the research findings that managers
A recent HBR article provides practical techniques to weave mindfulness practices throughout the workday. The practices enhance self-awareness and help to reset how one wants