compassion
Well-Being Pushed To The Brink
We are all struggling to cope as we paddle through unchartered territory. For the past 26 years Dimensions has assisted you with your health and
March 23, 2020
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mindfulness
A Wish for Compassion, Peace, and Happiness
This is a mindfulness practice of loving kindness and compassion. Having compassion for others – the wish that others not suffer – also enhances our
March 20, 2020
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mindfulness
Attention On The Breath For Relaxation
The mindfulness practice of focusing our attention helps us let go of worries, negative thinking, and unhelpful ruminations. Practicing regularly improves our well-being, strengthens our immune
March 18, 2020
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coaching
Broken Promises: Is Medical Non-Compliance Due to Apathy?
Believe me, I know it can be frustrating to counsel employees regarding health risks only to have them not follow your advice. But could that very
January 27, 2020
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meaningful work
The Good, Bad, and Ugly of Meaningful Work
Studies show that people are happier, healthier, more engaged, more committed, and better-performing when their work is meaningful to them. According to the researcher, these
August 22, 2019
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well-being
Are You Ready for the Honest Generation?
“Futerra and The Consumer Goods Forum launch new research, revealing uncompromising expectations from Gen Z consumers on product transparency for social, health, environmental, and safety
June 19, 2019
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collaboration
Model Appreciation and Gratitude
Want to build a culture of appreciation, increase productivity, and enhance well-being? Make others feel Important, appreciated and that their contributions matter. Our research demonstrates
May 28, 2019
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ROI
Recent Headlines, ‘Workplace Wellness Programs Barely Move the Needle’
You’ve probably read about the recent study to determine wellness ROI and address many of the flaws identified in past wellness research studies. The study
May 7, 2019
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weight loss programs
Cultivating Inner & Outer Nutritional Wisdom
Are you considering another weight loss program? Is your company offering a weight loss initiative or promoting a weight loss challenge in 2019? PLEASE RECONSIDER!
December 19, 2018
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