leadership development

Got Focus?

There are many reasons that organizations will benefit from a mindfulness meditation initiative.  The benefits are well documented, from enhanced leadership qualities, self-awareness, emotional control, well-being,

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circadian rhythms

Spring Forward or Falling Behind?

As you probably have read, the senate voted unanimously to make daylight savings time permanent. However, the vote isn’t final yet. Since 1918, most Americans

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Peace is Always Possible

 Greater Good Science Center published a beautiful summary and helpful information: “Russia’s invasion of Ukraine is provoking a range of emotions: sadness, anger, fear, and

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DEI Initiatives


As Black History Month comes to an end, we hope you found ways to celebrate and honor Black History and Culture, much of which is

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