mindfulness
Five Keys to Managing Intrusive Thoughts
Stuck in rumination? Here are some ways to break the cycle and move forward. Have you ever woken up in the middle of the night
July 4, 2024
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leadership development
Do Manners and Appreciation Belong in the Workplace?
A recent N & O published an article about a fine dining experience which was the culmination of a year-long effort to teach students about
July 3, 2024
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leadership development
Is Leadership About Power, Influence, and/or Inspiration?
What are your thoughts on this? A recent article discussed the traps to avoid as you ‘gain power’ as a leader. It caused a pause since
July 1, 2024
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well-being
As If We Needed Another Reason To Adopt The Essential 8 (+)!
We all know we should take that daily walk, eat more vegetables, and keep an eye on our blood pressure, but finding the motivation is sometimes difficult.
June 18, 2024
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leadership
10 Surprising Things Successful Leaders Do Differently
Adapted From, Great Game of Business blog by Kevin Kruse Based on interviews with 200 highly successful CEOs, military officers, entrepreneurs, and leadership gurus revealed 10 themes
June 12, 2024
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well-being
Want to Enjoy a Long, Healthy, and Happy Life?
We recently posted about shrinking life expectancy in the USA. Another recent article emphasized that it’s worse than previously thought. But there is hope. A large study published
May 29, 2024
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safety program
What To Do When An OSHA Inspector Knocks On Your Door
First of all, it is never a good idea to request a warrant when an OSHA inspector arrives onsite. Even though we’ve heard some lawyers advise this,
May 26, 2024
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Compliance
OSHA’s Worker Walk Around Ruling
OSHA’s Worker Walk Around Final Rule goes into effect on May 31, 2024. The Occupational Safety and Health Act already gives both the employer and employees
May 22, 2024
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psychological safety
The Power of Sharing: Support Mental Health and Emotional Well-Being
A recent article provides interesting and beneficial research results that may help increase the use of mental health benefits in the workplace. This benefit is
May 17, 2024
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